by Ashley Anderson
November 25, 2016
All videos are credited to their rightful owners.
So, you've decided to prepare for your first (or next) fitness competition!
Informed decision X
...
Posted in
bodybuilding ,
competitiondiet ,
competitionprep ,
contestprep ,
fitness ,
fitnesscompetition ,
gym ,
ifbb ,
ifbbpro ,
npc ,
npcbikini ,
npcbodybuilding ,
npcfigure ,
npcnewsonline ,
npcphysique ,
physique ,
stageready ,
womensbodybuilding ,
womensphysique
by Ashley Anderson
November 19, 2016
You may be wondering what the 411 is on posing heels. How should they look? How high do they need to be? Platform or no platform? Are designs accep...
Posted in
bikinicompetitor ,
bodybuilding ,
competitionheels ,
competitionprep ,
competitiontips ,
heels ,
ifbb ,
ncnpc ,
npc ,
npcbikini ,
npcfigure ,
npcphysique ,
posing ,
posingheels ,
posingpractice ,
posingshoes ,
stageglam ,
stagepresence ,
stageready ,
wbff
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All videos are credited to their rightful owners. So, you've decided to prepare for your first (or next) fitness competition! Informed decision X ...
You may be wondering what the 411 is on posing heels. How should they look? How high do they need to be? Platform or no platform? Are designs accep...
