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Which Class Is Right For Me?

Posted on Nov 25, 2016

All videos are credited to their rightful owners. So, you've decided to prepare for your first (or next) fitness competition! Informed decision X Motivations are pure X Fitness regime down pat...

Picture Perfect Posing (Choosing The Right Posing Heels / Posing Practice) w/ TIPS

Posted on Nov 19, 2016

You may be wondering what the 411 is on posing heels. How should they look? How high do they need to be? Platform or no platform? Are designs acceptable? We're...