Center Stage Competition Jewelry | BLOG
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Meal Prep 101
Meal prepping for bodybuilders is life. It’s crucial. It will make or break you. It takes time, dedication, commitment, patience and it’s certainly all about attention to detail.
Learning how to meal prep & committing to getting it done can be tough; but once you get in the hang of things it actually becomes enjoyable!!! And I don’t know about y’all but I’ve actually saved money by prepping food on my own rather than eating out all the time.
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Choosing The Perfect Competition Jewels 2.0 (5 STEP GUIDE)
So you've purchased your suit, you've got your heels, and you're ready to put on the finishing touches. Next stop...time to pick out stage jewelry! We've composed a a guide for things you'll want to consider to make finding the perfect competition jewelry a breeze.... -
How To Avoid Post Show Rebound
You’ve finished your competition. You put in the work, the blood, the sweat the tears and now it’s all over. Sure, now you can enjoy life. Enjoy time with family and friends. PLUS, eat all the food, which is truly what we all really look forward to the most! Two weeks post show and you find yourself 15 plus pounds above stage weight… -
How to Stay Motivated: It’s not how you think.
Staying motivated is easy if you're getting it from the right source! -
Reinvent Your Stage Glam!
Do you compete several times per year? Enlist this guide to revamp your stage look from show-to-show and season-to -season at a fraction of the cos... -
Which Class Is Right For Me?
All videos are credited to their rightful owners. So, you've decided to prepare for your first (or next) fitness competition! Informed decision X ... -
Picture Perfect Posing (Choosing The Right Posing Heels / Posing Practice) w/ TIPS
You may be wondering what the 411 is on posing heels. How should they look? How high do they need to be? Platform or no platform? Are designs accep... -
Gym Friendly Hairstyles (Tips & Inspo Gallery)
Choosing between your physique and your hair should never be a choice you have to make. Don't skip today's HIIT workout just to avoid a potentiall... -
Meal Prep Hacks!
It's time to get started on next week's meal prep! Here are a tips and HACKS to make weekly prep painless. Save time in the kitchen and spend more ... -
Show Worthy Competition Hair (TIPS & STYLING INSPO)
If you've ever watched some of your favorite professional competitors, you'll notice, in addition to a well tanned and toned physique, they have gl... -
Surviving Low Carb Life (LOW CARB MEALSPIRATION W/ 7 TIPS)
Denying your body of carbs can be a DAUNTING process, although sometimes it's the most efficient and effective way of ridding your body of those la... -
The Perfect Competition "Beat" (COMPETITION MAKEUP INSPIRATION)
After working tirelessly in the gym to achieve the perfect physique for months, it's finally stage time! You've got the perfect glam jewels, posing...
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