Center Stage Competition Jewelry | BLOG
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How Much Does it Cost To Compete in a Bikini, Figure, Wellness, Fitness, WPD, WBB Competition
Beyond the glamour of women's bodybuilding, there exists a lesser-discussed reality: the financial commitments and personal sacrifices needed to c... -
How To Make Money As A (Bikini Figure Wellness Fitness WPD WBB) Bodybuilder - 18 Ways
Are you a bodybuilder looking for ways to supplement your income while pursuing your passion? You'll be happy to know that there are plenty of way... -
How To Become A Sponsored Bikini Figure Wellness Fitness WPD WBB Athlete - 5 Pointers
Do you know what it really takes to secure your very first sponsorship as a Bikini Figure Wellness WPD WBB competitor? With hundreds of thousands... -
30 Product and Service Sponsorships For Bikini Figure Wellness Fitness WPD WBB Athletes
It’s no secret that competing in bodybuilding shows can be costly. What many people don’t realize is that the financial burden is often even great... -
Meal Prep 101
Meal prepping for bodybuilders is life. It’s crucial. It will make or break you. It takes time, dedication, commitment, patience and it’s certainly all about attention to detail.
Learning how to meal prep & committing to getting it done can be tough; but once you get in the hang of things it actually becomes enjoyable!!! And I don’t know about y’all but I’ve actually saved money by prepping food on my own rather than eating out all the time.
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Choosing The Perfect Competition Jewels 2.0 (5 STEP GUIDE)
So you've purchased your suit, you've got your heels, and you're ready to put on the finishing touches. Next stop...time to pick out stage jewelry! We've composed a a guide for things you'll want to consider to make finding the perfect competition jewelry a breeze.... -
How To Avoid Post Show Rebound
You’ve finished your competition. You put in the work, the blood, the sweat the tears and now it’s all over. Sure, now you can enjoy life. Enjoy time with family and friends. PLUS, eat all the food, which is truly what we all really look forward to the most! Two weeks post show and you find yourself 15 plus pounds above stage weight… -
How to Stay Motivated: It’s not how you think.
Staying motivated is easy if you're getting it from the right source! -
Reinvent Your Stage Glam!
Do you compete several times per year? Enlist this guide to revamp your stage look from show-to-show and season-to -season at a fraction of the cos... -
Which Class Is Right For Me?
So, you've decided to prepare for your first (or next) bodybuilding competition! Informed decision X Motivations are pure X Fitness regime down p... -
Picture Perfect Posing (Choosing The Right Posing Heels / Posing Practice) w/ TIPS
You may be wondering what the 411 is on posing heels. How should they look? How high do they need to be? Platform or no platform? Are designs accep... -
Gym Friendly Hairstyles (Tips & Inspo Gallery)
Choosing between your physique and your hair should never be a choice you have to make. Don't skip today's HIIT workout just to avoid a potentiall...
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