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    Which Class Is Right For Me?

    Which Class Is Right For Me?
    Posted on
    All videos are credited to their rightful owners. So, you've decided to prepare for your first (or next) fitness competition! Informed decision X Motivations are pure X Fitness regime down pat...

    Gym Friendly Hairstyles (Tips & Inspo Gallery)

    Gym Friendly Hairstyles (Tips & Inspo Gallery)
    Posted on
    Choosing between your physique and your hair should never be a choice you have to make.  Don't skip today's HIIT workout just to avoid a potentially bad hair day. The muscle...

    Meal Prep Hacks!

    Meal Prep Hacks!
    Posted on
    It's time to get started on next week's meal prep! Here are a tips and HACKS to make weekly prep painless. Save time in the kitchen and spend more time...

    Surviving Low Carb Life (LOW CARB MEALSPIRATION W/ 7 TIPS)

    Surviving Low Carb Life (LOW CARB MEALSPIRATION W/ 7 TIPS)
    Posted on
    Denying your body of carbs can be a DAUNTING process, although sometimes it's the most efficient and effective way of ridding your body of those last few extra pounds of...

    What Should I Do With My Nails? (COMPETITION NAIL IDEAS)

    What Should I Do With My Nails? (COMPETITION NAIL IDEAS)
    Posted on
    For female competitors, one decision that's always been up in the air is whether it's necessary to get a professional manicure and pedicure or is an at home job just...

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