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Choosing The Perfect Competition Jewels 2.0 (5 STEP GUIDE)
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So you've purchased your suit, you've got your heels, and you're ready to put on the finishing touches. Next stop...time to pick out stage jewelry! We've composed a a guide for things you'll want to consider to make finding the perfect competition jewelry a breeze....
Gym Friendly Hairstyles (Tips & Inspo Gallery)
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Choosing between your physique and your hair should never be a choice you have to make.  Don't skip today's HIIT workout just to avoid a potentially bad hair day. The muscle...
Meal Prep Hacks!
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It's time to get started on next week's meal prep! Here are a tips and HACKS to make weekly prep painless. Save time in the kitchen and spend more time...
Surviving Low Carb Life (LOW CARB MEALSPIRATION W/ 7 TIPS)
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Denying your body of carbs can be a DAUNTING process, although sometimes it's the most efficient and effective way of ridding your body of those last few extra pounds of...
What Should I Do With My Nails? (COMPETITION NAIL IDEAS)
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For female competitors, one decision that's always been up in the air is whether it's necessary to get a professional manicure and pedicure or is an at home job just...
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