by Center Stage Competition Jewels
March 2, 2018
So you've purchased your suit, you've got your heels, and you're ready to put on the finishing touches. Next stop...time to pick out stage jewelry! We've composed a a guide for things you'll want to consider to make finding the perfect competition jewelry a breeze....
Posted in
bikini competition ,
bikinicompetitor ,
blingbling ,
bodybuilding ,
competition jewelry ,
competitionjewelry ,
competitionprep ,
costumejewelry ,
eveningjewelry ,
figurecompetitor ,
first show ,
fitness ,
fitness competition ,
futurebikinicompetitor ,
ifbb ,
ifbbpro ,
jewelry ,
ncnpc ,
npc ,
npcbikini ,
oncb ,
pageantjewelry ,
physique ,
rhinestonejewelry ,
scnpc ,
stagebling ,
stagegems ,
stagejewelry ,
womensbodybuilding
by Christina Dartt
January 29, 2018
Staying motivated is easy if you're getting it from the right source!
Posted in
bikini competition ,
bikini prep ,
bikinicompetitor ,
bodybuilding ,
competitor ,
fitness ,
fitnessjourney ,
fitspo ,
goals ,
how to stay motivated ,
ifbb ,
ifbbpro ,
inspiration ,
motivation ,
npc ,
npcbikini ,
staying motivated
by Center Stage Competition Jewels
November 25, 2016
So, you've decided to prepare for your first (or next) bodybuilding competition!
Informed decision X
Motivations are pure X
Fitness regime down p...
Posted in
bikini athlete ,
bikini competition ,
bikini competitor ,
bodybuilding ,
bodybuilding athlete ,
bodybuilding competition ,
bodybuilding journey ,
bodybuilding tips ,
competition prep ,
contest prep ,
contestprep ,
figure competition ,
figure competitor ,
first fitness competition ,
fitness ,
fitness competition ,
fitness competitor ,
gym ,
ifbb ,
ifbb pro ,
ifbbpro ,
muscle ,
natural bodybuilding ,
npc ,
npc bodybuilding ,
npcbikini ,
npcfigure ,
npcnewsonline ,
ocb ,
physique ,
stage ready ,
wellness ,
wellness competitor ,
women's bodybuilding ,
women's physique
by Center Stage Competition Jewels
November 19, 2016
You may be wondering what the 411 is on posing heels. How should they look? How high do they need to be? Platform or no platform? Are designs accep...
Posted in
bikini athlete ,
bikini competition ,
bikini competitor ,
bikini posing ,
bikini prep ,
bodybuilding ,
bodybuilding athlete ,
bodybuilding competition ,
bodybuilding tips ,
clear heels ,
competition prep ,
competition tips ,
figure competition ,
figure competitor ,
figure posing ,
heels ,
ifbb ,
natural bodybuilding ,
ncnpc ,
npc ,
npc physique ,
npcbikini ,
npcfigure ,
posing ,
posing heels ,
posing practice ,
posing routine ,
posing shoes ,
stage glam ,
stage presence ,
stage ready ,
wbff ,
wellness ,
wellness competitor ,
wellness posing ,
women's bodybuilding
by Center Stage Competition Jewels
September 4, 2016
Choosing between your physique and your hair should never be a choice you have to make. Don't skip today's HIIT workout just to avoid a potentiall...
Posted in
bikinicompetitor ,
bodybuilding ,
competitionhair ,
competitionprep ,
diy ,
figurecompetitor ,
fitness ,
fitnesscompetition ,
fitnessjourney ,
fitnesslifestyle ,
fitnesstransformation ,
gym ,
gymhairstyles ,
hair ,
hairdo ,
hairstyles ,
ifbb ,
ifbbpro ,
ncnpc ,
npc ,
npcbikini ,
oncb ,
physique ,
scnpc ,
stagepresence ,
wnbf ,
womensbodybuilding
by Center Stage Competition Jewels
August 17, 2016
It's time to get started on next week's meal prep! Here are a tips and HACKS to make weekly prep painless. Save time in the kitchen and spend more ...
Posted in
bikinicompetitor ,
bodybuilding ,
cleandiet ,
cleaneating ,
competitionprep ,
fatloss ,
figurecompetitor ,
fitness ,
fitnesscompetition ,
fitnessjourney ,
fitnesslifestyle ,
fitnesstransformation ,
highcarb ,
highcarbday ,
ifbb ,
ifbbpro ,
lowcarb ,
lowcarbmeals ,
macros ,
mealprep ,
ncnpc ,
npc ,
npcbikini ,
oncb
by Center Stage Competition Jewels
July 5, 2016
If you've ever watched some of your favorite professional competitors, you'll notice, in addition to a well tanned and toned physique, they have gl...
Posted in
bikinicompetitor ,
bodybuilding ,
competitionhair ,
competitionhairstyles ,
competitionjewelry ,
competitionprep ,
hair ,
hairdo ,
hairstyles ,
ifbb ,
ifbbpro ,
ncnpc ,
npc ,
npcbikini ,
oncb ,
personalstylist ,
stagepresence ,
stylist ,
wnbf ,
womensbodybuilding
by Center Stage Competition Jewels
June 26, 2016
Denying your body of carbs can be a DAUNTING process, although sometimes it's the most efficient and effective way of ridding your body of those la...
Posted in
bikinicompetitor ,
bodybuilding ,
cleaneating ,
competitionprep ,
fatloss ,
figurecompetitor ,
fitness ,
fitnesscompetition ,
fitnessjourney ,
fitnesslifestyle ,
fitnesstransformation ,
futurebikinicompetitor ,
ifbb ,
ifbbpro ,
lowcarb ,
lowcarbmeals ,
mealprep ,
ncnpc ,
npc ,
npcbikini ,
oncb ,
physique ,
protein ,
stagejewelry ,
vegan ,
vegetarian ,
veggies ,
weightloss ,
wnbf ,
womensbodybuilding
by Center Stage Competition Jewels
May 23, 2016
For female competitors, one decision that's always been up in the air is whether it's necessary to get a professional manicure and pedicure or i...
Posted in
bikinicompetitor ,
bodybuilding ,
competitionjewelry ,
figurecompetitor ,
fitnesscompetition ,
french manicure ,
glitternails ,
ifbb ,
ifbbpro ,
manicure ,
nails ,
ncnpc ,
npcbikini ,
pedicure ,
rhinestonenails ,
stagebling ,
stagegems ,
swarovskicrystals
by Center Stage Competition Jewels
May 15, 2016
Competing in Bikini Figure Wellness Fitness WPD WBB bodybuilding shows can be quite the investment (in addition to the blood, sweat, and tears)! Fo...
Posted in
bikini athlete ,
bikini competition ,
bikini prep ,
bodybuilding ,
bodybuilding athlete ,
bodybuilding competition ,
bodybuilding journey ,
bodybuilding tips ,
budget ,
budget bodybuilding ,
competition ,
competition jewelry ,
competition prep ,
figure competition ,
figure competitor ,
first bikini competition ,
fitness ,
fitness competition ,
fitness competitor ,
fitness goals ,
fitness lifestyle ,
fitness tips ,
frugal ,
gym ,
ifbbpro ,
ncnpc ,
npc ,
npcbikini ,
oncb ,
saving ,
wbff ,
weeks out ,
wellness ,
wellness competitor ,
wnbf ,
women's bodybuilding ,
womensbodybuilding
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