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    Choosing The Perfect Competition Jewels 2.0 (5 STEP GUIDE)

    Choosing The Perfect Competition Jewels 2.0 (5 STEP GUIDE)
    Posted on
    So you've purchased your suit, you've got your heels, and you're ready to put on the finishing touches. Next stop...time to pick out stage jewelry! We've composed a a guide for things you'll want to consider to make finding the perfect competition jewelry a breeze....

    Which Class Is Right For Me?

    Which Class Is Right For Me?
    Posted on
    All videos are credited to their rightful owners. So, you've decided to prepare for your first (or next) fitness competition! Informed decision X Motivations are pure X Fitness regime down pat...

    Gym Friendly Hairstyles (Tips & Inspo Gallery)

    Gym Friendly Hairstyles (Tips & Inspo Gallery)
    Posted on
    Choosing between your physique and your hair should never be a choice you have to make.  Don't skip today's HIIT workout just to avoid a potentially bad hair day. The muscle...

    Surviving Low Carb Life (LOW CARB MEALSPIRATION W/ 7 TIPS)

    Surviving Low Carb Life (LOW CARB MEALSPIRATION W/ 7 TIPS)
    Posted on
    Denying your body of carbs can be a DAUNTING process, although sometimes it's the most efficient and effective way of ridding your body of those last few extra pounds of...

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