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    Choosing The Perfect Competition Jewels 2.0 (5 STEP GUIDE)

    Choosing The Perfect Competition Jewels 2.0 (5 STEP GUIDE)
    Posted on
    So you've purchased your suit, you've got your heels, and you're ready to put on the finishing touches. Next stop...time to pick out stage jewelry! We've composed a a guide for things you'll want to consider to make finding the perfect competition jewelry a breeze....

    How To Avoid Post Show Rebound

    How To Avoid Post Show Rebound
    Posted on
    You’ve finished your competition. You put in the work, the blood, the sweat the tears and now it’s all over. Sure, now you can enjoy life. Enjoy time with family and friends. PLUS, eat all the food, which is truly what we all really look forward to the most!  Two weeks post show and you find yourself 15 plus pounds above stage weight… 

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